<![CDATA[Dumfries Harriers]]>https://www.dumfriesharriers.co.uk/blogRSS for NodeSun, 23 Aug 2026 22:13:11 GMT<![CDATA[Harriers take on Glen Ogle ultra]]>https://www.dumfriesharriers.co.uk/post/the-power-of-mindfulness-in-everyday-life6971e3ed57bf74af131acfb4Thu, 22 Jan 2026 08:46:37 GMTKathryn Reid<![CDATA[Harriers in Marathon Action]]>https://www.dumfriesharriers.co.uk/post/the-importance-of-sustainable-living-in-today-s-world-16971e3eba0c62ff0f3c23b9bThu, 22 Jan 2026 08:46:35 GMTKathryn Reid<![CDATA[PBs galore for Harriers in Glasgow]]>https://www.dumfriesharriers.co.uk/post/the-importance-of-sustainable-living-in-today-s-world6971e3e7a0c62ff0f3c23b8dThu, 22 Jan 2026 08:46:31 GMTKathryn Reid